We are very passionate about Martial Arts at Winter Park BJJ. Our instructors are here to guide, instruct, and Motivate our members to be the best they can be and impact people’s lives in a positive way. We are here to help parents raise their children to be confident leaders, boost their self-esteem, feel healthy, and get in great physical shape.
Martial Arts Instructors
Our Mission: To Create a Fun Ego-Free Training Environment
We pride ourselves on creating an environment that is fun, educational, safe, and empowering. We make it our mission for everybody who comes in, no matter what age or size, to find like-minded practitioners ready to take their self defense, physical fitness, and enjoyment of the art to the next level.
At Fabin Rosa BJJ of Winter Park
Our Martial Arts Instructors Promise To
Be leaders of love, not fear
Treat each child with respect
Empower our members
Help members reach their goals
About Brazilian Jiu Jitsu
“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”
– Helio Gracie
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training.
Since its inception in 1882, its parent art of Judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art, it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way of life.
Brazilian jiu-jitsu was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught to Carlos Gracie & Luiz França by Mitsuyo Maeda and Soshihiro Satake.Carlos Gracie is known as the Founder and Creator of Modern Jiu Jitsu (Gracie Jiu Jitsu/Brazilian Jiu Jitsu). Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.
Free Week Trial
We’re so confident that you’ll enjoy both the process and the results that we’ll give you a week to try it out, completely free!